Communication Skills Development
Why is it important?
Communication Skills Development
Every team is built on communication. When people feel heard and understood, they trust each other more, find solutions faster, and work more smoothly together. However, when communication lacks clarity or becomes critical or emotional, tension and conflicts arise, reducing cooperation. In this seminar, we learn how to create clear, respectful, and empathetic communication that improves relationships and the emotional climate at work.
During the seminar we will explore how communication works, its main steps, and how to show empathy, handle difficult conversations, and understand the importance of fairness at work. Participants will do practical exercises to apply what they learn in real-life situations.
You will learn:
- The key stages of effective communication.
- How to show that you have truly listened and understood.
- How to express empathy and what phrases to avoid.
- How to handle difficult situations constructively (e.g., lateness, gossip, or workload imbalance).
- Why fairness is vital for motivation.
- How to build open, healthy dialogue.
Benefits:
- Learn to express thoughts and feelings clearly.
- Show respect and empathy even in tense situations.
- Gain tools for resolving misunderstandings.
- Strengthen relationships built on trust.
- Improve your team’s emotional climate.
Who is it for?
This seminar is designed for:
- Company employees who want to communicate more smoothly and easily at work.
- Leaders who aim to build a respectful and collaborative team culture.
- Organizations that seek less tension and more cooperation in the workplace.
Format:
Format: In-person or online.
Duration: 2 hours.
Schedule: By agreement.
The workshop is condacted by
Agnieška Kašinska – a family psychologist, a psychologist in Vilnius. She leads seminars, trainings, writes articles on psychological topics, counsels individuals and couples, shares advice on social networks. Master of Psychology, candidate to Gestalt Psychotheray and a founder of the emotional well-being support site “Psychodemia”. Together with her husband, she raises three girls teenagers. The knowledge she shares with you is derived from studies and from practice. According to the psychologist: “I understand and see in my work how important childhood is for a person’s future, during consultations we always return to childhood, therefore I greatly appreciate the opportunity to help children grow up as healthy, happy and successful personalities.”

